Garmin Vívoactive® 4 Smartwatch
GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE
Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals.
There's no such thing as too many health stats. Not on this watch.
Go phone-free, and put your perfectly crafted workout playlists on your wrist.
You'll never run out of ways to move with 20+ preloaded sports apps.
Forget looking up how to do a goblet squat. Get full workouts with animations on your wrist.
Leave your wallet at home, and pay from your watch instead.
Up to 8 days of battery keeps you connected to your life, not your charger.
DESIGNED FOR YOUR ACTIVE LIFE
You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable, interchangeable bands.
MATERIALS THAT GO ALL IN
The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3 that’s tough enough for you to go all in during your activities.
BODY BATTERY™ ENERGY MONITORING
See your body's energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR
The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking and Pregnancy Tracking apps.
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING
Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Build your own workouts in Garmin Connect, and download them to the watch.
LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL Stainless steel
CASE MATERIAL Fibre-reinforced polymer with polymer rear cover
QUICK RELEASE BANDS Yes (22 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 45.1 x 45.1 x 12.8 mm
Fits wrists with a circumference of 135-200 mm
DISPLAY SIZE 1.3" (33.0 mm) diameter
DISPLAY RESOLUTION 260 x 260 pixels
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT 50.5 g
BATTERY LIFE Smartwatch mode: Up to 8 days
GPS mode with music: Up to 6 hours
WATER RATING 5 ATM
MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS TRACKING
RELAXATION BREATHING TIMER
SLEEP Yes (Advanced)